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Several hundred Westerners have done 3-year, 3-month, 3-day retreat according to Tibetan tradition. During those 3 years of retreat, the practitioners separated from the world and practiced meditation. IN MY SEWING ROOM THOU SHALT NOT ASK WHEN IT WILL BE FINISHED POSTER. During those 3 years each day they study 1 or 2 hours of philosophy or Buddhist texts on meditation, sometimes they also learn Tibetan. The rest of the time, from early morning until sunset, they try to penetrate what they have learned into themselves.

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